Gaga take 5 minutes every day, for reflect

Thanks to this, Gaga has remained healthy during her spectacular performance and her last tours; and her heavy days, and her yoga teacher, has recommended
take 15 minutes a day to reflect on herself although of this, Lady Gaga just spend 5 minutes because your busy schedule  does not allow you to spend more.

''I try to do five (minutes) and is of great help. I would recommend it to everyone. Love who you are, that's all that you have. I enjoy .''added Gaga.